

Institutions like the American Red Cross, St. Color can therefore be a very helpful tool in accessing children’s emotions instead of relying on them to tell us how they feel. They were even able to identify how specific colors made the children feel: red is for mad, blue is for sad, yellow is for happy, and green is for glad. Researchers at the University of California determined that young children chose bright colors to represent positive feelings and dark colors for negative feelings. A study reported in the journal BMC Medical Research indicated that people with depression or anxiety were more likely to associate their mood with the color gray, while happier people preferred yellow. Just as color influences our mood, it can also be used to describe how we feel. Students who were shown a red number before taking the test scored more than 20 percent lower than those shown a green or black number. One study discovered that seeing the color red before taking a test can hurt performance. Other studies have found that certain colors can improve sleep habits, boost memory, and enhance academic performance. Research shows that certain colors can increase blood pressure, metabolism, and adrenaline. Keep in mind, however, that there are different interpretations of color’s impact on emotions depending on culture and circumstance. Psychologists have found that color can influence how we feel and can even cause physiological changes in our body. Finally, green relaxes patients who are emotionally unbalanced and yellow invigorates those suffering from depression.
#COLORS EFFECT ON MOODS SKIN#
Blue treats pain, while indigo cures skin problems.


Orange heals the lungs and increases energy levels. Red, for example, is used to stimulate the body and mind and to increase circulation. Practitioners also believe that certain colors entering the body can activate hormones causing chemical reactions that ultimately influence emotion and help the body heal. Each color is part of a specific frequency and vibration that can affect certain energy, or chakras, in our body. It is believed that color therapy uses the visible spectrum of light and color to change a person’s mood and their physical and mental health.
